...being on vacation and feeling free to go where you want and do what you want without having to worry and feeling the freedom that come with having strong, sturdy bones and the energy to match.
Improve Your Posture
The Bone Builder System will help you improve your posture to reduce your risk of a spinal compression.
Enhance Your Balance
The Bone Builder System will help you to develop better balance to reduce your risk of a fall.
Build Your Bones
The Bone Builder System will help you build stronger, better quality bones to give you confidence to go and do what you enjoy the most.
Two convenient payment options to best meet your needs.
Meet Your Bone Builder Coach
Hi! I'm Sarah Mapes, and I founded The Bone Builder System, a six month coaching program to help people with bone density loss build stronger bones and muscles, and improve their balance.
Lovell N. (Missouri)
Sarah is a complete joy to work with. Her voice is so soothing and she's a wonderful cheerleader as well. She's a wonderful listener. She's quick to respond to questions. She's organized. Sarah is super easy to follow and work with. Her teaching is clear and easy to understand. Most importantly, I feel supported by her. Anyone who gets the opportunity to work with Sarah will be blessed by her knowledge and her love of service to others.
Annie O. (Idaho)
I love doing yoga with Sarah! Her voice is calming and she creates an atmosphere of relaxation. She helps me stay calm during difficult poses and stretches me to my full potential. She understands how to adapt for different skill levels and ages young and old. She has a vast background of knowledge from her education and training, but also from taking care of her grandmother. I've been doing yoga with Sarah and it's incredible how much my back pain has disappeared.
Do you have questions? I have answers...
Do I need this program?
How much time will this program take?
What if I sign up and decide it isn't a great fit?
The Bone Builder System provides the wholehearted support that you need to successfully build your bones.
You will have on demand access to 16 weeks of specially designed yoga practices that will strengthen your bones and improve your balance, a $1,500 value.
You will have a private onboarding meeting with Sarah, to personalize your path to better bones. A value of $200.
Your online material will include lessons and coaching advice on health and wellness practices that promote good bone health. A value of $600.
You will have access to twice monthly group coaching sessions where you can receive the help and aid you need to enable your success. A value of $500.
You can cultivate friendships and enjoy the fellowship of others on their bone building journey on a private Facebook Group. Value: priceless.
All these features, valued at over $2,800, combine to give you the help you need to build your bones.
Two convenient payment options to best meet your needs.
Not sure if The Bone Builder System is right for you?
Schedule a FREE 30-minute consultation with Sarah.
You and Sarah will review the status of your bone health, review your bone building goals, and see if you would be a good fit for the program.
SCHEDULE A CALLWhat you can expect after you sign up.
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You will have immediate access to the first two weeks of the online program
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You will receive an email with links to join the Bone Builder Support Group on Facebook and to sign up for onboarding call
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These links are also available in the online content
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Starting 2 weeks after your initial join date, new weekly content will be made available every seven days
