Learn how you can eat your way to better bone health.

What you'll get:

• What Our Bone Are Made Of Video Lesson
• The Building Blocks of Bones (9  Lessons)
• How Our Modern Diet Affects Our Bone Health (3 Lessons)
• Getting the Most Out of Supplements (10 Lessons)
• Choosing The Best Foods for Better Bone Health (5 Lessons)
• Quick Reference Nutrition Charts
• Nutrition Calculator and Meal Planner

Bonus: Eat Your Way to Better Bone Health Podcast