Welcome to Sarah Mapes
Live Stream Yoga Studio
Hello, yoga friends. Please join me for online live stream yoga classes. Let's get fit together through yoga from the comfort of your own home. Live stream classes are offered three times a week. See options and class description below.
Hi, I'm Sarah
I help people connect with their bodies, find their balance and love life. I know firsthand how life changing working toward a strong body can be. I have arthritis in both my hands and feet, and have found strength and resilience through the practice of yoga. It keeps me moving so I can enjoy the many blessings life has to offer. Join me to improve your wellness, both on and off the mat.
Class Description & Schedule
I teach an all levels class focused on connecting our breath to our movement. We will strengthen our backs, core, legs and glutes. Join me from the comfort of your own home for an energizing practice to fuel the rest of your day.
Live stream classes are currently taught on Mondays, Thursdays and Fridays, from 10:30 to 11:30 AM central time.
About Me
As a young mother, I practiced yoga casually for over a decade and found it a fun and peaceful way to get some exercise. As my children got older my practice became more regular. and I completed 500 hours of yoga teacher training at The Asheville Yoga Center. As a yoga teacher, I have found increased physical strength, improved mental resilience and a growth in compassion for others, and wish to share these benefits with others.
Which Package is Best for You?
Sarah Mapes Yoga offers classes that will help you achieve the health and wellness you seek, wherever you may be. With the five class package, the ten class package and the monthly membership, you can choose what what package works the best for you.
5 Classes for $49
This five class package provides prepaid access to five online classes. That's a $75 value.
10 Classes for $89
This ten class package provides prepaid access to ten online classes. That's a $150 value!!
Unlimited Classes for $39/month
Unlimited classes plus membership content for only $39 a month.
Join Sarah on her YouTube Channel
Have a schedule conflict and can't attend a live class? Looking for some additional yoga time between classes? Then join me at my YouTube channel with 60+ 30-minute long yoga practices of varying yoga styles.
